We always look for the best remedies to cure the problem that we have been suffering from. No matter how difficult is the way to reach for the cure, we try to find out every means to make it available to us. Here we will look for the best methods to cure acne, but before that let’s have a more in-depth look at the description of this thing.
WHAT IS ACNE?
Acne is commonly known as a pimple which occurs in every human being’s life. It bulges out of the skin due to secretions from the sebaceous glands through the small openings. However, it may also lead to blackheads when the openings are large. Acne starts with the downfall of puberty and ends for five to ten years. It is more popular in women, and it may take quite a while to get rid off.
CAUSES OF ACNE
HORMONE SECRETION –
During puberty, the glands secrete the hormone to maintain the balance between the body and the surrounding. However, Androgens are the hormone that causes some major problem to the body. They widen the openings of the sebaceous glands and thus adding extra to acne. The changes in hormone due to pregnancy also make us prone to acne.
Drugs which have excessive content of corticosteroids or lithium causes acne.
Pollution causes the pollutants to deposit on the layer of the skin which make its way to the inner epithelial leading to more catastrophic effects.
WRONG COSMETICS –
There are some creams available in the market that promises for the best effect you have ever seen. But more than half of them are found to lead us to the dark way where it emerges out the new problems for our skin. Therefore these facial creams must be purchased with comprehensive research and thinking. You can also take the prescribed cream for your skin.
UNHEALTHY FOOD –
Regular consumption of the unhealthy food makes our body a home of some problems. They weaken the immune system in fighting against all the odds and the ailments, and that is why we are always advised to take the proper and the healthy diet.
SUPPLEMENTS THAT CAN CAUSE ACNE
We all know that vitamins are essential to our body in raising the strength of our immune system to fight against all the pathogens. But having a regular consumption of these vitamin sources can make you suffer to the extreme. Though this words might be unfavorable for you, the fact has been proved by many professionals. So, let us have a closer look at these vitamin complexes.
1. VITAMIN B12 –
We might find ourselves in a state of a dilemma when we will get to know that Vitamin B12 can also cause acne. Research has proved that the regular consumption of Vitamin B12 which is naturally found in animals and the dairy products can make you prone to this problem. Vitamin B12 maintains porphyrin balance in the body. When we have the excessive consumption of this Vitamin complex, more amount of porphyrin is produced in our body which irritates the skin thus leading to acne.
2. VITAMIN B7 –
Vitamin B7 is on the top of the list in causing acne. It is found in skin and hair supplements, healthy drink powders and much more. It is known to be the worst for our skin, and therefore its consumption must be immediately stopped.
Multivitamins which have both iodine and vitamin B7 content are also known to cause acne. They are mainly found in the seafood and the dairy products.
Also Read, Best Facewash For Women.
TREATMENT OF ACNE
1. MEDICATIONS –
Medication process is one of the best ways to get rid of acne. But how do these medicines function in reducing the acne? Let’s have a look at that. They make our immune system ready to tackle with the bacteria entering into our body thus reducing the chance of pimples being emerged out of the skin. They unplug skin pores and stop them from getting a mate with the oil.
Now let’s have a closer look at some of these medicines.
2. ANTIBIOTICS –
Clindamycin with benzoyl peroxide (Benzaclin, Duac, Acanya) and erythromycin with benzoyl peroxide (Benzamycin). They kill the skin bacteria and makes our immune system ready for the next attack. Oral antibiotics such as doxycycline, erythromycin, and tetracycline are also best suited for the treatment of acne.
3. ANTI-ANDROGEN AGENTS –
This type of drug is mainly meant for women when the oral contraceptives are not working. Androgen hormone causes the oily secretion of the sebaceous glands, and so these anti-androgen agents stop the effect of androgen on the sebaceous glands. They also reduce the amount of sebum oil made in the pores. Example Spironolactone.
4. ISOTRETINOIN –
Example- Amnesteem, Claravis, Sotret.
5. LASER –
LASER(Light Amplification Stimulated Emission of Radiation) finds its application in the treatment of acne. The thin beam of light is focussed on the skin to remove acne from its root base. The stimulated radiation kills the bacteria responsible for acne and thus making us free from the thin balls emerging out of the skin.
6. STEROID INJECTION –
Steroid injections are really useful in curing every bit of acne. This process results in less pain and fast improvement.
NATURAL TREATMENT OF ACNE
Now let’s check out these natural home treatments for acne.
1. ZINC SUPPLEMENT –
Zinc is one of the essential nutrients for curing acne. Many researchers have also proved that taking zinc orally can reduce the maximum percentage chance of pimples emerging out of the skin. Research also shows that the person suffering from acne has a lower level of zinc in their body and therefore its consumption is a must. Not only for acne Zinc is also essential for hormone production, cell growth and proper functioning of the immune system.
2. TAKING HONEY AND CINNAMON –
Antioxidants have an extreme role in curing acne, and both honey and cinnamon are excellent sources of antioxidants. Applying the mixture of honey and cinnamon can remove the problem of acne from its root base. They have the exclusive power to fight against the bacteria responsible for acne.
How to do the treatment?
Prepare the mixture by mixing two tablespoons of honey and one tablespoon of cinnamon and form a paste. Apply the paste on the suffering part of your skin and then leave it for 10-15 minutes. After the paste has been solidified, remove it from your skin. Regular doing this homemade remedy can make you free from acne in a short interval of time.
3. GREEN TEA –
Green Tea not only finds application in the treatment of acne but also for many skin related problems. They are an excellent source of antioxidants that kill the bacteria causing acne. The antioxidants present in the green tea reduces the amount of sebum oil in the pores which trigger acne.
How to do the treatment?
Prepare green tea and then allow it to cool for sometime. With the cotton balls apply the green tea on your skin and then leave it for some time. Wash your skin and then allow it to dry.
4. WITCH HAZEL –
Witch Hazel best known for its antibacterial and anti-inflammatory properties are extracted from the bark and the leaves from the shrub by the same name. They are best known for the treatment of many skin related problems.
How to do the treatment?
Mix one tablespoon of witch hazel in water and then leave it for some time so that the witch hazel can soak sufficient amount of water. Boil the mixture for another 10 minutes and after boiling remove it from the heat and allow it to cool in a sealed container. Using cotton balls apply it on the skin 1-2 times a day and see the difference.
5. APPLYING FISH OIL –
Fish oil contains healthy fats and fatty acids that play an essential role in clearing the acne. They include two types of fatty acids eicosapentaenoic acid and docosahexaenoic acid that kills the bacteria responsible for acne. Other food sources such as chia seeds, salmon are also best suited for curing acne.
6. ALOE VERA –
Aloe Vera acts as a moisturizer that peeps deeper into the epithelial layer and reduces the chance of a pimple emerging out of the skin. It contains salicylic acid that is best known for the treatment of acne.
How to do the treatment?
Take out the gel from the aloe vera plant and directly apply on the skin. Repeat this procedure 1-2 times a day and make sure that it is not mixed with other ingredients.
7. CLAY-BASED MASKS –
Research has proved that applying wet soil (Multani mitti) on the face or on the suffering part of the skin helps in the treatment of acne.
How to do the treatment?
Apply Multani mitti on the suffering part of the skin and then leave it for some time till it solidifies. Then take a natural bath and feel the difference.
8. APPLYING ASPIRIN –
Take two aspirin in warm water and leave it for some time till it forms a paste. Then use on the skin and after leaving it for some time take a bath with cold water. Repeat this procedure, and your problem will have vanished.
You can also apply Listerine on it which will ultimately clear the acne.
BEST SUPPLEMENT FOR THE TREATMENT OF ACNE
VITAMIN A –
Vitamin A is best known for the treatment of acne. However, care must be taken for pregnant women before taking these supplements. They must take advise from the doctor before arriving at any conclusion. Vitamin A is fat soluble, and its excessive consumption can be dangerous to us.
After many research, it has been found that probiotics have an exceptional effect on the body in reducing the irritation of the skin. Probiotics help in healthy digestion and natural absorption of the nutrients.
KRILL OIL –
Krill oil is the perfect combination of omega fatty acids and antioxidant astaxanthin. These antioxidants go deeper into the skin and fight the ailments causing acne. Astaxanthin protects your skin from the harmful ultraviolet rays coming from the sun thus reducing the irritation of the skin.
CALCIUM MAGNESIUM BLEND –
Magnesium plays a vital role in reducing acne. It not only maintains the hormone balance in the body but also makes the nervous system smooth both of which helps in fighting against the acne’s bacteria. Calcium, when mixed with magnesium, helps in easy absorption of the nutrients thus increasing the strength of the immune system.
FREQUENTLY ASKED QUESTIONS AND ANSWERS!
Q1. WHAT ARE SOME OF THE OTHER NATURAL HOMEMADE REMEDIES THAT HELPS IN CLEARING THE MARK OF ACNE?
BAKING SODA TREATMENT –
It is one of the most widely used methods for the treatment of acne. Mix 2-3 tablespoons of baking soda in water and then apply it on the suffering part for about 15 minutes. Then take a bath with warm water and follow the procedure for some days and feel the difference.
TALCUM POWDER –
Sprinkling powder on the affected area helps in reducing acne.
Also Read, How To Get Rid Of Pimples Overnight!